Adult Education Replay | Sacred Balance - 2

In this three-week series based on her book, Sacred Balance: How Ancient Practices Can Restore Modern Minds, Miriam will dive into the rich benefits of six time-tested spiritual practices. Each week will cover two practices, following the progressive themes of Awareness of God, Responding to God, and finally Reaching Outwards. Miriam will highlight both the deep spiritual roots of each practice and the current mental health research that supports their value. Each session will include a 5 minute guided practice. Reading the book along with the series is encouraged but not required!

Week 1: Chapters 1 & 4

Week 2: Chapters 2 & 8

Week 3: Chapters 3 & 7

You can purchase the Sacred Balance book here https://chalicepress.com/products/sacred-balance-how-ancient-practices-can-restore-modern-minds

Learn more about Rev. Miriam Diephouse-McMillan: https://www.miriamdiephousemcmillan.com/